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Struggling with substance use? You're not alone, and support exists
It's challenging to admit when you might be dealing with issues with drugs or alcohol. But understanding the problem is the most important step towards getting better. Everyone has alone in this journey, and there are options available to guide you back to a healthier way of being.
Connecting with support can seem intimidating, but even baby steps can make a real change. There are hotlines that offer confidential assistance 24/7.
Remember, getting better is possible. Practice self-compassion. You deserve a life free from substance abuse's grip.
Looking for Help?
The SAMHSA National Helpline is available/accessible/open every hour. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Getting support
When feelings get too difficult, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME check here to 741741. A compassionate trained listener will respond promptly and work through challenging times. It's a simple, safe, and effective way to access support when you need it most.
Going through a tough time?
It's important to remember there are resources to help. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or stressed, please don't hesitate to connect with someone you trust or a professional. There are many people who want to support you and they can make a difference. Remember, you deserve support.
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